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Mindfulness Club
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Welcome to Mindfulness Club, located in Bhubaneswar, where we specialize in promoting well-being through mindfulness practices. Our online meditation classes are held five days a week, each session lasting 30 minutes. These sessions incorporate various mindfulness techniques such as breath awareness, body scan, and loving-kindness meditation, designed to cultivate present-moment awareness and inner peace. We also organize monthly half-day retreats online. Regular practice has been shown to reduce stress levels, enhance focus and concentration, improve emotional regulation, and foster resilience in facing life's challenges. Timings Slots- | 5:15 am - 5:45 am | 6:15am - 6:45am | 7:30am - 8am | Our virtual community allows like-minded individuals to connect, share experiences, and support each other on their mindfulness journey. Whether you are new to mindfulness or looking to deepen your practice, Mindfulness Club welcomes you to join our online meditation classes and retreats.
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